30 Simple Self-Care Ideas to Improve Your Mental Health

Life can get a bit hectic sometimes, right? We try to cram every thing in to our every day, leaving us little time to simply chill. We then wonder why we suddenly feel stressed, depressed, anxious and exhausted and just want to crawl into bed and forget about the manic world going on outside.

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Snapshots From The Seaside: A Day In Bournemouth

The beach isn’t just for the summertime, ya know. If you are looking for a nice little day out in the colder months that won’t break the bank, then hop on the train (or drive, or however you get around) to Bournemouth. We are lucky enough to live just a short journey away from the beach, so on a sunny day at the end of October, I grabbed my camera and Shaun, and off we went to the seaside.

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Study Tips from an Open University student

I wanted to make this first blog post something personal and useful to look back on. After all, blogs are a bit like online diaries aren’t they? They document your life for the viewing pleasure of anyone, anywhere, with an internet connection. I’ve been wanting to create a little space online for me to share my thoughts and general ramblings for a while and now we have it.  Hello Bexa is hereView Post

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