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10 Easy Ways To Create Calm

This weekend Shaun and I chilled out in style. I am talking duvets, heating on, cosy clothes, snacks, books and films. It was defo much needed. Life can get really hectic at times which means anxiety and stress levels slowly rise up without us realizing. So having a complete rest day is sometimes necessary to re-balance and regain the chill in your life. Our weekend of relaxation perfectly coincided with the arrival of my new book Calm by Fearne Cotton.…

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The A – Z of Bexa

I spotted this idea whilst I was doing a blog comment swap yesterday and thought it was a great way to get to know someone. When I started this earlier I didn’t realise that 26 is actually quite a lot of things to think up (and some of them are a bit sketchy) but hey, it was more fun than studying. Hope you enjoy reading more about me. Let’s go! A is for… Acoustic Guitar I’ve been teaching myself guitar…

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10 Simple Ways To Grow Your Twitter

The other day on Twitter, I reached 3,000 followers. This means Shaun is going to treat me to a turkey dinosaur dinner on Friday and I am a very excited about this. This also means that in just under three months of being on twitter I have 3k awesome people following me. How cool is that. I am so grateful for everyone that has pressed the follow button and all the amazing and supportive people I have met in the…

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10 Amazing Benefits Of Yoga

I have been doing yoga on and off for a number of years now and I still think it is one of the best forms of exercise out there. It’s got tons of amazing health benefits for both the body and the mind. This month I have been enjoying the YouTube yoga videos on the Yoga With Adriene channel rolling out my mat each day to do the True 30 Days Of Yoga series. I am definitely feeling the benefits…

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